Demonstrate knowledge of the dietary goals and guidelines set for Americans, by evaluating nutritional adequacy of diets using the USDA My Plate.

Use quantitative analytical skills to evaluate and analyze nutrient analysis data using computer and emerging technologies effectively.
Synthesize information learned from previous course content to assess and analyze their dietary intake.
On the Food Intake Record form, you will record everything you eat for 3 days. Choose 3 consecutive days, one being a weekend or holiday. Next, generate a meal plan check list using the Choose My Plate tool, and analyze your meal plan.
You will then, in essay form, write a summary and analysis of your diet intake identifying the areas of strength and areas of weakness. And what you could do to improve your intake to make a more complete and nutritionally balanced meal plan.

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