Select a behavior you would like to reduce or eliminate. The behavior must be challenge, but not too difficult or too easy.
1. After the behavior has been approved as do-able, consider (from 1st report to final paper):
a. Why did you select this behavior?Provide a detailed description of yourself and the behavior. How does this behavior affect you and your relationships?
b. Have you previously tried to discontinue this behavior? If yes, what were the outcomes of those attempts? What do you think were possible reasons for why they did not work?
c. What has contributed to the continuation of this behavior?
d. Use a 1 10 scale (10 – extremely challenging) to describe some of the challenges, barriers, and facilitators you experienced during the project.
e. What were two benefits to abstaining from this behavior?
f. What were two drawbacks to abstaining from this behavior?
g. What are some potential long-term challenges? What are your reasons for thinking this?
2. Relapse prevention perspective (from 1st report to final paper):
a. Compare your abstention expectations with what actually happened when you abstained. How was that?
b. Did you develop a relapse plan from the start or did that occur after the first relapse?
c. What were triggers to relapse?How did you intervene?
d. What were natural and created supports of the abstention?
3. After four weeks (from 2nd report to final paper):
a. What do scholars say about the topic you selected?
b. What was this project like overall? Share your thoughts, feelings, and behaviors.Share the thoughts, feelings, and behaviors of others. What are the similarities/differences between you and someone who seeks treatment?
d. How will you generalize this abstention experience to your future work?
e. Include the relapse prevention section #2 above.
II Final Paper
Paper Content:35 credits
Paper Organization:5 credits
Paper Grammar/spelling/punctuation:5 credits
APA Format: 5 credits1. Four (4) pages minimum, six (6) maximum (double-spaced)
2. Minimum of three (3) scholarly references on your specific abstention must be SCHOLARLY JOURNALS. Please do not use mainstream websites or blogs. When in doubt, ask before you use it
3. Data table (baseline + 3 weeks)
4. Data figures (visual representation of progress)
III Some additional points to consider as you write your final paper (you dont need to use any or all of these)
Classification of the behavior/substance
Prevalence of its use
Demographics of users and statistics of use, abuse, and addiction
Long and short-term effects
In/Visible effects of the drug
Physical effects of the drug
Psychological effects of the drug
Routes of administration
Tolerance effects
Withdrawal symptoms
Overdose considerations
Causes for and symptoms of hangover
Effects on reproductive system
Effects of fetus and children
Harmful effects of chronic use
Neurotransmitter effects
Dangerous drug interactions
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