What are your coping mechanisms to fight stress? What are your thoughts about the previous statement?

Everyone is life faces stress, stress has a major effect on us every single day. In order to fight this stress, we have to shift our emotions from one to the other. Many research experiments were done to prove that positive thoughts and positive energy empower people and help them cope with stress. Share your experience about what makes you stressed? Support your answer with a video or an article about stress and its coping mechanisms.

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