Instructions for your post (due by Saturday, November 3rd at 11:59pm): For each of the vitamins and/or minerals in the grouping you signed up for, you will be creating a professional level resource (i.e. useable by nutritionists, personal trainers, nurses, doctors, exercise physiologists, etc.) that would be valuable in patient/client/athlete interactions. The intent of this resource is to provide professionals with a quick, at a glance resource. Your resource will provide a summary of the following information for each of your vitamins and/or minerals: Identify what the vitamin/mineral is and sources of itRecommended intake levels or upper limits of intake (if any) and if these recommendations are specific to gender, age, activity level, health status etc. Risks of dietary inadequacies and/or excessive consumption (i.e. what are the risks of under or over consuming this vitamin or mineral?) Risks of interactions with specific medications (if any) Effects of the vitamin and/or mineral on exercise and/or sport performance (must cite peer-reviewed research in human studies) Effects of the vitamin and/or mineral on overall health (must cite peer-reviewed research in human studies) You will be selecting one approach to present each of your resources. Please choose from the list below: Option 1: A 1-page Fact Sheet (Word or Publisher work well) Option 2: A narrated PowerPoint presentation (I would suggest using Screencast O-Matic https://screencast-o-matic.com/ (Links to an external site.)Links to an external site. but you are welcome to use another program). Option 3: A table or spreadsheet (Excel or Word works well) *PLEASE make sure you cite all information that is not your own. Use APA format and provide a references list at the end of your resource. Before submitting your post, please re-read the Discussion Forum Rubric to ensure you meet the requirements of the assignment. Please make sure that: You read and reflect on all of the assigned readings/resources prior to posting; Your response reflects your mastery of the course material and that it is substantial. How the information can be applied by a professional should be emphasized. You utilize additional reputable resources (i.e. peer-reviewed journal articles, reputable websites, textbooks, etc.) outside of the assigned reading to support your answers. All sources used to inform your response must be cited and listed in a bibliography utilizing APA format. Instructions for your responses (due by Tuesday, November 6th by 11:59pm): You will be responding to two of your peers posts as part of this forum. The goal of these responses is to create a conversation amongst professionals that allows us to deepen our understanding of the topic and to apply it to our current or future careers. After carefully reviewing the post, respond with at least two of the talking points from below: What you found most interesting, surprising, and/or new about the information posted. A specific question related to the function of the vitamin/mineral that was NOT covered in their post. A specific question about sport/athletic performance or health that was NOT covered in their post. An experience (professional or personal) that is directly related to the topic that adds value to the conversation. A brief summary and link to a related research study (peer-reviewed) that adds information and/or value to the conversation. A link to a recent (within the last 12 months) news story that is directly related to the topic and your own commentary on the story as it relates to the topic. Identify a few moral, ethical, and/or legal implications of vitamin and mineral supplement use in sport/health/fitness activities.
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